WORKOUTS
INSPIRE FITNESS WORKOUTS ON YOUR PHONE OR TABLET

You can now install our new APP to comfortably view your machine's workouts from your Smart Phone or Tablet.
Try our NEW App
INSPIRE FITNESS PRINT WORKOUTS

You can view and print these workouts from a Microsoft Excel file. You will need to have Excel installed in your computer in order to view them. Click on the following links and once the workouts' file is loaded, select menu option File-Print to print on your local printer.

  • M1 Workouts (~7 Mb)
  • M2 Workouts (~14 Mb)
  • M3 Workouts (~19 Mb)
  • M4 Workouts (~35 Mb)
  • M5 Workouts (~35 Mb)
  • FT1 Workouts (~8 Mb)
  • FT2 Workouts (~8 Mb)
  • SCS Workouts (~8 Mb)
  • PT1 Workouts (~3.5 Mb)
  • BL1 Workouts (~2.5 Mb)




  • (*) Offer good for US residents and CR2.1 owners only. One strap per machine. Please message us your shipping address to receive your strap.
          Health In Motion reserves the right to change the conditions of this offer at any time.